SHOW NOTES:
Episode 22
(Air Date: April 27th, 2013)
Mindy Collette talks to us about vegan fitness, nutrition, supplements, and yes… where she gets her protein! She also joins us in answering a listener email from Caela who is nervous about staying vegan when she goes away to college.
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Interview with Mindy Collette
Mindy Collette
WEBSITE: http://www.MindyVegan.com
Follow Mindy
…on Twitter: @MindyVegan
…on Instagram: @Vegan_Fitness
Some links/notes from this interview:
www.VeganProteins.com
Make your own “Dateorade” (and ditch the chemical stuff!)
Try a Coconut Malt:
Coconut milk and dates with a dash of sea salt (optional: add protein powder)
Look for Mindy in the September 2013 issue of Vegan Health & Fitness Magazine
Join the Vegan Bodybuilding Group on Facebook:
https://www.facebook.com/groups/8028799858/
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An idea you missed for College students like Caela is a small slow cooker to cook beans with: they can be found everyday at Salvation Army for 5 bucks and they make awesome beans/lentils (and so many other dishes) on their own without having to be watched.